
When I was five-years-old George Michael’s “I Want Your Sex” was my jam. I loved that song and just couldn’t get enough of it. I would spend far too long in the shower listening to our shower radio (yeah, I know what you’re thinking, “Whoa, a shower radio?! So cool.” And it was, until I submerged it under water to test how waterproof it was. Answer, not very.) so I could rock out to my favorite song in private, because every time we were in the car and the song came on my mom would promptly switch the station. And although I was over ten years away from even coming close to truly understanding the song, something about the lyrics “Sex is natural, sex is fun, sex is best when it’s one on one,” resonated with me then and now.
From an early age I was intrigued by sex. In line for a ride at Disney World I asked my Mom, “I know where babies come from, but how do they get there?” I had to wait until we returned home for my mom to take out a book with pictures and tell me about what really happened between a penis and a vagina. That lesson opened the floodgates and I was constantly asking my mom questions about sex, even into adulthood.
Despite society’s aversion to talk about sex, my mom always had an open dialog with me which helped me develop a healthy relationship with sex. She never gave me the “wait until marriage speech,” but instead told me to wait until I felt in loved, respected, and valued. And, most importantly, practice safe sex and make sure you have a good time too. So, when I lost my virginity years later, I finally experienced what good old GM was talking: Sex IS fun.
Although sex is fun and plays a big role in cultivating intimacy in a romantic relationship, many people are hesitant to talk about it. As a result, people’s wishes, desires, and needs go unrecognized and unfulfilled. In addition, being uncomfortable talking about sex leads people to forgo safe sex practices. In addition, couples communication about their sexual desires and needs is associated with relationship satisfaction and sexual satisfaction. Therefore, it’s important to learn how to talk about sex not only for your physical health, but for your psychological, emotional, and relational well-being too.
However, talking about sex isn’t as easy as talking about the weather. First, it’s a taboo topic in U.S. culture. For some reason we’re not supposed to talk about this natural thing that we do. Second, sex is a sensitive topic and people might feel embarrassed talking about certain topics, even with their partner.
So, how can you talk to your honey about knockin’ the boots?
Speak up: I am a firm believer that if you can’t have an adult conversation about sex, then you shouldn’t be having sex. If your genitals are aligning and engaging than your minds and words should too. This is especially true when it comes to safe sex practices. It is far better to ask a partner to use a condom or get tested for STI’s than to end up with a mysterious sore or a baby you’re not prepared for.
Don’t think that asking someone about their sexual health history, to get tested for STI’s, or to use a condom suggests that you’re “dirty.” Being in charge of your sexual health is sexy and knowing you’re safe is the ultimate aphrodisiac.
Once you’re in a monogamous relationship, then things can change. But until you know where those parts have been or still are visiting, keep it under wraps.
In addition, if you do have an STI tell your partner. Although you may think that this is your private information or no one needs to know, it is your responsibility to tell your partner and let him/her decide how to proceed.
Speaking up also goes for your wants and desires. Don’t just go with the flow because you don’t want to hurt your partner’s feelings, sex is a team sport and both of you should be having fun.
Be sensitive: If your honey is rubbing you the wrong way (literally) don’t be afraid to speak up, but do so in a sensitive manner. Screaming “Gosh, what the hell are you doing?!” mid-session may make things grind to a halt. Instead, redirect in a gentle way such as “I love when you touch me softly here,” or “it really turns me on when you…” This gives gentle direction and encouragement, simultaneously. Then when your partner hits the right spot, sing his/her praises to reinforce this behavior.
Timing is everything: If there is a larger issue going on, not just a few wrong moves, you may need to have a more in-depth conversation with your partner. However, it’s important that you do this outside of the bedroom. Don’t wait until your underwear are on the floor to tell your partner you’re just not digging what he/she is bringing to the table these days.
Instead, pick a time when you can both dedicate some time to talk about the issue. Have a soft start-up by letting your partner know how much you love being intimate with him or her, then frame your specific concern by giving a few concrete examples. Don’t make blanket statements like “You never…” or “You always…” Then talk about how you can work together to make this satisfying and fun for both of you.
Most partners want their sweetie to have fun in the boudoir and will be grateful that you brought this matter to their attention.

Start slow: If you want to spice things up in the bedroom, whether it’s leaving the lights on or go all out like Khloe and Lamar (did she really think that sex swing would hold with one hook?!), it’s best to start slow.
Try starting a dialogue and gauging interest outside of the bedroom. Tell your partner you just read an article about INSERT FANTASY HERE and see what his or her response is. If he seems interested discuss the possibility of trying that out next time.
Then proceed with caution. If you want to role play, try inserting some “character dialogue” into your next romp. If that goes well, then bring on the costumes and props!
Make sure to create a “safe word” or code that will put an end to things if one of you gets uncomfortable at any point. Fantasies should be mutually agreed upon and participation should be voluntary.
Compromise: Even though fantasies should be agreed upon and voluntary, it is important to try to listen to one another’s wishes, desires, or fantasies, and come up with a mutually satisfying compromise. If your sweetie is showing interest in S&M but you’re terrified of the idea, try a compromise of maybe just gently tying your hands with a ribbon to a bed post rather than being handcuffed. Work together to make sure you’re both comfortable and satisfied.
Don’t judge: Finally, don’t judge your partner whether he or she reveals an STI or a fantasy. Respond neuturally, if you’re unsure, or enthusiastically if you’re on board. Sharing sexual information is a big risk and if you react negatively your partner may become defensive and refrain from being open in the future. Thank them for sharing the information with you and work together to integrate it into your relationship in a way that is meaningful and mutually satisfying.
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Remember, “Sex is natural, Sex is Fun!..” so talk to your partner today to make the most of your next sexcapade!
Until next time
Sylvia
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